How To Stop Burnout Before It Starts | Dr. Jacqueline Kerr
https://www.youtube.com/watch?v=9YY0gVnVPoQ Job burnout is recognized by the World Health Organization, but there is also caregiver burnout, emotional burnout, and parental burnout that leads to nervous exhaustion. While self-care helps you manage your stress, it does not solve the structural inequalities that create the conditions that cause burnout. We need to use behavior change science to […]