New Study Discovers Surprising Remedy That Protects Workers Against Career Burnout, Job Stress
According to Gallup’s State of the Global Workplace: 2024 Report, 49% of U.S. and Canadian workers are stressed out. But employees who find their work meaningful have fewer negative daily stressful feelings. A new survey of 5,989 adults, released last week, reports similar results. The study uncovers a natural-born remedy at the heart of employees with fewer […]
Deloitte Checks in on Women at Work, the Results Aren’t Good
Deloitte released its fourth annual Women @ Work report today and things are so bad for women they couldn’t even spin it for the press release’s title: Deloitte’s Women @ Work report shows stagnating progress in and outside the workplace for women Your report takeaways from the survey of 5,000 women in 10 countries (Australia, Brazil, […]
16-year-old Maekyla shares her story of how overachieving affected her life by costing her her passion, desires, and goals.
https://www.youtube.com/watch?v=J0u9qtBIMFc 16-year-old Maekyla shares her story of how overachieving affected her life by costing her her passion, desires, and goals. After some time she uncovered several steps to reverse the burnout while still excelling at her goals and regaining her zest for life. Maekyla Massey is a 16-year old student from Long Island. Maekyla is […]
All too often, ambitious professionals reach their goals only to find themselves overworked, exhausted, burned out, and resentful.
https://www.youtube.com/watch?v=Mo9DS6kBDyY All too often, ambitious professionals reach their goals only to find themselves overworked, exhausted, burned out, and resentful. Working hard and pushing our limits is necessary for growth, but not when it’s at the expense of our health and happiness. In this talk, Dr. Liz Aguirre shares the key steps she took to become […]
Are you feeling burn out and don’t know why?
https://www.youtube.com/watch?v=RZshKrP3PEw Are you feeling burn out and don’t know why? If you’re burned out, it’s actually hard to put your finger on what you’re seeking so that you can emerge from the muddle of stress and feelings. Recovering from burnout can be difficult if we don’t know the root cause of the problem. To help […]
How To Stop Burnout Before It Starts | Dr. Jacqueline Kerr
https://www.youtube.com/watch?v=9YY0gVnVPoQ Job burnout is recognized by the World Health Organization, but there is also caregiver burnout, emotional burnout, and parental burnout that leads to nervous exhaustion. While self-care helps you manage your stress, it does not solve the structural inequalities that create the conditions that cause burnout. We need to use behavior change science to […]
Burning Out Before Your Time: Why You Need to Prioritize Your Well-being
Understanding Burnout: A Challenge Especially for Working Women Chronic exhaustion. Cynicism towards your work. A nagging sense of inadequacy. These aren’t just passing phases; they’re core symptoms of burnout, a significant issue impacting today’s workforce. Recent studies reveal a concerning reality: burnout is more than just feeling overwhelmed – it’s a well-defined phenomenon with serious […]
Burnout is on the rise worldwide: Gen Z, Young Millennials and Women are the Most Stressed
Burnout from workplace stress is at an all-time high since spring 2021, according to new research from Future Forum. Of 10,243 full-time desk-based workers polled in six countries including the United States and the United Kingdom, over 40% said they are burned out, which the World Health Organization defines as an increased mental distance from […]